Keep-it-off Stroganoff (abs Diet)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 1/2 lbs lean sirloin steaks, cut into 1-inch-long strips 1/4-inch thick
• 1 medium onion, sliced
• 2 1/2 tablespoons flour
• 1 cup sliced mushrooms
• 1 (14 1/2 ounce) can nonfat beef broth
• 1 teaspoon dijon mustard
• 1 teaspoon paprika
• 1 cup nonfat sour cream
• 4 cups cooked egg noodles

Recipe

• 1 brown the beef and onion in a large nonstick skillet.
• 2 add the flour to the skillet and stir the beef until coated.
• 3 add the mushrooms, broth, mustard, paprika, and sour cream to the mixture, stirring constantly until the sauce develops a creamy consistency.
• 4 serve over noodles.