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Friday, March 6, 2015

Peppered Steak With Mushrooms

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 steak
  • 1 tablespoon pepper
  • 1/2 teaspoon salt
  • 1 tablespoon oil
  • 2 tomatoes
  • 75 g mushrooms
  • 1/4 stock, cube
  • 150 ml water
  • 3 tablespoons creme fraiche
  • 1/2 teaspoon mustard
  • 2 tablespoons wine

Recipe

  • 1 put the steak on a board and cut off all the hard fat. cut the steak in half to give 2 portions - each should weigh about 140g by the time you've trimmed off the fat. put the peppercorns in a pestle and mortar and pound until coarsely ground. stir in the salt.
  • 2 pour a teaspoon of the oil into a small dish or eggcup, dip the end of a pastry brush in the oil and brush the steaks on both sides. coat the steaks generously with the pepper and salt mixture.
  • 3 cut the tomatoes in half and place them on a grill pan lined with foil, cut side up. season the tomatoes with a little ground black pepper, then cook under a preheated hot grill for 5-8 minutes until softened.
  • 4 pour the remaining oil into a small non-stick frying pan. place over a high heat and stir-fry the mushrooms for 2-3 minutes until lightly browned. make sure you keep the heat up high so they get some lovely colour. tip the mushrooms into a bowl and return the pan to a medium-high heat.
  • 5 put the steaks in the pan and cook for 2-3 minutes on each side or according to taste. two minutes on each side should give you a medium-rare steak.
  • 6 put the steaks on warmed plates and leave them to rest. return the mushrooms to the pan and warm through over a high heat. dissolve the stock in the just-boiled water and add to the pan, stirring constantly to lift the sediment and juices from the bottom of the pan.
  • 7 add the creme fraiche, mustard, and wine, if using, and stir together for 1-2 minutes until the sauce is hot and has thickened slightly. spoon the mushrooms and sauce over the steaks and serve with the grilled tomatoes and a large, lightly dressed salad.

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