Slow Cooker Beef And Bean Burritos

Total Time: 9 hrs 10 mins Preparation Time: 10 mins Cook Time: 9 hrs

Ingredients

• Servings: 4
• 1 lb london broil beef
• 1 (1 1/4 ounce) package taco seasoning mix
• cooking spray
• 1 cup chopped onion
• 1 large bell pepper, sliced
• 2 chopped garlic cloves
• 2 tablespoons vinegar
• 1 (4 1/2 ounce) can chopped green chilies
• 1 (16 ounce) can fat-free refried beans
• 8 (8 inch) fat free tortillas
• 3/4 cup shredded monterey jack cheese (you can also use kraft 2%)
• 1 1/2 cups chopped plum tomatoes
• 3/4 cup nonfat sour cream

Recipe

• 1 trim fat from meat; rub seasoning mix over both sides of meat.
• 2 place meat in an electric slow cooker coated with cooking spray.
• 3 add ingredients through green chiles.
• 4 cover with lid; cook on low-heat setting for 9 hours.
• 5 remove meat from slow cooker, reserving cooking liquid.
• 6 shred meat with two forks.
• 7 combine meat and reserved cooking liquid; stir well.
• 8 add refried beans stirring to combine.
• 9 warm tortillas according to package directions.
• 10 spoon a heaping 1/3 cup meat mixture.
• 11 top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.