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Wednesday, February 25, 2015

Poached Salmon With Yogurt-borage Raita

Total Time: 40 mins Preparation Time: 40 mins

Ingredients

  • Servings: 4
  • 8 ounces plain yogurt
  • 2 tablespoons mayonnaise
  • 1 medium cucumber, peeled seeded and very finely diced
  • 10 fresh mint leaves, finely chopped
  • 1 teaspoon curry powder
  • salt
  • 1 tablespoon lemon juice
  • 1/2 cup borage fresh edible flower
  • 1 cup wine
  • 1 bay leaf
  • 2 scallions, whole
  • 1 cup water
  • 1/2 bunch parsley, tied with string
  • 4 -8 ounces salmon steaks

Recipe

  • 1 raita:.
  • 2 in a medium bowl mix yogurt, mayonnaise, cucumber, mint, curry powder, salt and lemon juice.
  • 3 stir in flowers just before serving.
  • 4 this can be made up to 8 hours ahead.
  • 5 salmon:.
  • 6 in a large saucepan, combine the wine, bay leaf, scallions, water and parsley. bring to a simmer (do not boil).
  • 7 wrap the salmon steaks in cheesecloth and gently lower into simmering liquid.
  • 8 simmer 10 to 12 minutes, or until fish turns pink and flaky.
  • 9 transfer the salmon steaks to a serving platter and drain liquid.
  • 10 top each steak with raita and fresh borage flowers.

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