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Thursday, February 26, 2015

Skillet Beef Steak With Vegetables & Rice

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 lb top-round beef
  • 1 lime, juiced
  • 1 tablespoon lime zest
  • 1/4 cup wine
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon onion powder
  • 1 teaspoon garlic, minced
  • 4 tablespoons olive oil
  • 2 cups fresh snow pea pods, ends snapped off and strings removed
  • 1 cup fresh carrot, cut into bite-size pieces
  • 1 cup fresh button mushrooms, halved
  • kosher salt, to taste
  • fresh ground black pepper, to taste
  • 1 1/2 cups beef broth
  • 2 cups instant rice, uncooked
  • 2 tablespoons fresh coriander, coarsely chopped
  • 1 cup green onion, finely chopped
  • 1 cup tomato, chopped

Recipe

  • 1 begin by cutting the beef steak into strips, 3-inch long and 1/2-inch wide.
  • 2 place the beef strips into a glass bowl with the marinade ingredients, turn the meat to coat. allow to marinate for several hours.
  • 3 heat 3 tablespoons of the olive oil in a wide, heavy-bottom skillet. once the oil is hot add the snow peas, carrots, and mushrooms. cook over high heat for 3 to 4 minutes; tossing.
  • 4 remove vegetables from skillet with a slotted spoon; reserve.
  • 5 next, heat the remaining 1 tablespoon of olive oil in the same skillet used to cook the vegetables. remove the beef strips from the marinade; discard leftover marinade. season the meat with salt and pepper.
  • 6 add the beef strips to the skillet and cook over very high heat for 3 to 4 minutes, stirring often. remove from skillet.
  • 7 add broth to the same skillet, bring to a boil. stir in the rice. place the beef strips in the rice, cover tightly and simmer for 20 to 25 minutes.
  • 8 add the vegetables, coriander, green onions and tomatoes to the beef and rice. cover and simmer an additional 10 to 15 minutes.

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