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Friday, May 15, 2015

Fantastic Skillet Beef And Broccoli Lo Mein

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 -2 teaspoon dark sesame oil
  • 1 -2 tablespoon peanut oil
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons fresh minced garlic
  • 1 -2 teaspoon dried chili pepper flakes (or to taste)
  • 3 -4 cups fresh broccoli (cut in florets)
  • 1 large onion, sliced (do not use sweet onion)
  • 1 1/2 lbs flank steaks (cut thinly into long strips)
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon oyster sauce
  • 1 tablespoon chili paste with garlic
  • black pepper (optional)
  • hot cooked spaghetti (or use a thick asian noodle)

Recipe

  • 1 combine the cooked pasta and sesame oil; toss well to combine.
  • 2 heat the peanut oil in a large skillet over medium-high heat.
  • 3 add in ginger, garlic and dried chili flakes; saute for about 1 minute.
  • 4 add in the broccoli and onion slices; saute for 3 minutes.
  • 5 add in steak slices; saute for about 4-5 minutes or until cooked.
  • 6 add in the cooked pasta/sesame oil mixture along with the soy sauce, brown sugar, oyster sauce and chile paste; cook stirring for 1-2 minutes or until the lo mein is heated through.
  • 7 season with black pepper if desired.

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