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Saturday, May 2, 2015

Fried Tuna With Honey (atun Frito Con Miel)

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 lbs tuna steaks, 1 inch thick
  • kosher salt
  • 2 eggs
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried parsley flakes
  • 1 pinch of crumbled saffron thread
  • 1/4 cup honey
  • flour
  • olive oil

Recipe

  • 1 sprinkle tuna steaks with salt and let stand for 10 minutes.
  • 2 combine eggs with ground cumin, parsley flakes, and saffron and whisk together in a shallow dish.
  • 3 spread each side of tuna steaks with honey, dredge in flour, then dip in egg mixture.
  • 4 pour about 1/8 inch of olive oil into fry pan and heat over medium-high heat. then cook to desired doneness, turning over at midpoint. the late chef casas suggests cooking the steaks 4--5 minutes per side. however, jmho, a shorter cooking time, more like 2-3 minutes per side, keeps the tuna medium rare to rare.

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