Rachael Ray Turkey And Bean Burrito Burgers

Total Time: 16 mins Cook Time: 16 mins

Ingredients

• 1 cup brown rice, cooked
• 1 lb ground turkey
• 1 (15 ounce) can pinto beans, rinsed and drained
• 3 teaspoons chili powder
• 1 1/2 teaspoons cumin (half a palmful)
• 1 1/2 teaspoons coriander (half a palmful)
• 1 tablespoon mccormick's montreal brand steak seasoning
• 1 tablespoon canola oil
• 1 avocado
• 1 garlic clove, grated or finely chopped
• 1 lime, zested and juiced
• 1 jalapeno pepper, seeded and finely chopped
• 1/2 small red onion, finely chopped
• 1/2 cup sour cream
• 4 lettuce leaves (red leaf)
• 1 tomato, sliced
• 4 rolls, split

Recipe

• 1 combine rice, meat and beans with spices and grill seasoning. form 4 big patties from the meat and bean mixture then heat 1 tablespoon oil, a turn of the pan, in a large skillet over medium-high heat. cook patties 7-8 minutes on each side.
• 2 while burgers cook, combine avocado with garlic, lime zest and juice, jalapeno and red onion. mash to roughly combine, then stir in the sour cream.
• 3 place burgers on buns with lettuce and tomato and top with sour cream guacamole.