Sauteed Tuna Steaks With Orange-jalapeno Relish

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

• Servings: 4
• 1 tablespoon chopped fresh tarragon
• 2 cups orange sections
• 2 cups grapefruit sections
• 1 cup raspberries
• 1 teaspoon finely chopped jalapeno pepper
• 4 tuna steaks, 1/2 in thick
• 1/2 cup flour
• 1 tablespoon vegetable oil

Recipe

• 1 combine tarragon, fruit sections, raspberries, and jalapeno.
• 2 mix and let stand for 15 minutes.
• 3 sprinkle each steak with salt and pepper to taste.
• 4 roll in the flour.
• 5 shake off any excess flour.
• 6 heat the oil in lg non-stick pan.
• 7 put steaks in hot oil and cook 3 minutes per side until each side is lightly browned.
• 8 serve each steak with relish.