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Monday, May 18, 2015

Marinated Tuna Steaks

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • 4 (6 ounce) tuna steaks, 1 inch thick
  • 1/4 cup soy sauce
  • 1/4 cup dry sherry
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 crushed garlic clove
  • 3 tablespoons olive oil
  • ground black pepper

Recipe

  • 1 mix together: soy, sherry, lemon juice, zest, garlic and olive oil.
  • 2 marinate the steaks in this for up to 1 hour, turning frequently.
  • 3 when ready to cook, lift from the marinade and sprinkle with black pepper.
  • 4 heat a grill pan or a frying pan (not using any oil or butter) until really hot and sear the steaks for several minutes on both sides to your likeness but do not over-cook them.
  • 5 or cook them on the barbque.

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