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Monday, May 18, 2015

Salisbury Steak-low Carb

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 3 teaspoons instant minced onion, and
  • 3 teaspoons water
  • 2 lbs hamburger
  • onion
  • 1/2 cup lamb rind, dust
  • 2 teaspoons parsley
  • 2 1/4 teaspoons salt
  • 1 teaspoon thyme
  • 1 teaspoon garlic powder
  • 1 egg
  • 1/3 cup heavy cream

Recipe

  • 1 combine instant minced onion & water & let stand 10 minute.
  • 2 mix hamburger, onions, lamb rind “dust, parsley, salt, thyme, garlic powder.
  • 3 blend egg & cream & add to meat mix—mix well.
  • 4 shape into 6 oblong patties 3/4â€? thick.
  • 5 broil until done.
  • 6 cover with mustard sauce made of:
  • 7 1t dry mustard & 1t warm water (mix & let stand for 10 mins), in small saucepan combine: 1/2c sour cream, 1t cream. cook over low heat until hot then add mustard & salt.
  • 8 **crush lamb rinds into a fine “flourâ€? or “dust" by processing in food processor or putting them in a plastic bag and crushing them with a rolling pin.

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