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Sunday, May 17, 2015

Marinated Tuna With Cherry Sauce

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 6 tuna steaks (4 oz)
  • 1/2 cup dry red wine
  • 1/2 cup balsamic vinegar
  • 1 tablespoon canola oil
  • 1 shallot, chopped
  • 1 cup chicken broth or 1 cup vegetable broth
  • 1/2 cup dry red wine
  • 1/2 cup dried cherries
  • 1/2 teaspoon sugar or 1/2 teaspoon sugar substitute
  • salt
  • black pepper

Recipe

  • 1 marinade.
  • 2 place the tuna in an 8 x 8 baking dish.
  • 3 pour the wine and vinegar over the tuna.
  • 4 cover and refrigerate for 30 minutes.
  • 5 sauce:.
  • 6 warm the oil in a small saucepan over medium heat.
  • 7 add the shallots and cook for 1 minute.
  • 8 stir in the broth, wine, cherries and sugar.
  • 9 drain the marinade from the fish and add to the sauce.
  • 10 bring the sauce to a boil.
  • 11 reduce the heat to medium-low.
  • 12 cook for 20 minutes, until the sauce is reduced by half.
  • 13 season with salt and pepper.
  • 14 meanwhile preheat the broiler.
  • 15 coat a broiler pan with non-stick spray.
  • 16 place the tuna on the pan and broil 4" from the heat for about 10 minutes per 1" thickness of fish, or until slightly pink in the center.
  • 17 turn the fish over halfway through cooking time.
  • 18 serve wit the sauce.

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