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Monday, May 18, 2015

Super Fast Spicy Orange Beef

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 (3 1/2 ounce) bag boil-in-bag instant brown rice
  • 1/2 teaspoon salt
  • 1 teaspoon bottled minced garlic
  • 1/2 teaspoon crushed red pepper flakes
  • 1 lb boneless sirloin steak, cut into 1/4-inch strips
  • 1/2 teaspoon grated orange rind
  • 1/4 cup fresh orange juice
  • 1 tablespoon cornstarch
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon dark sesame oil
  • 3/4 cup green onion

Recipe

  • 1 cook rice according to package directions, omitting salt and fat.
  • 2 combine rice and salt, tossing well.
  • 3 combine garlic, pepper, and beef, tossing well.
  • 4 combine rind, juice, cornstarch, and soy sauce, stirring with a whisk.
  • 5 heat oil in a large nonstick skillet over medium-high heat.
  • 6 add beef mixture and onions; sauté 2 minutes. add juice mixture; cook 2 minutes or until sauce thickens, stirring frequently.
  • 7 serve beef mixture over rice.

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