broccoli beef i

Ingredients

• Servings: 4
• 1/4 cup all-purpose flour
• 1 (10.5 ounce) can beef broth
• 2 tablespoons white sugar
• 2 tablespoons soy sauce
• 1 pound boneless round steak, cut into bite size pieces
• 1/4 teaspoon chopped fresh ginger root
• 1 clove garlic, minced
• 4 cups chopped fresh broccoli

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• in a small bowl, combine flour, broth, sugar, and soy sauce. stir until sugar and flour are dissolved.
• in a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. stir in broth mixture, ginger, garlic, and broccoli. bring to a boil, then reduce heat. simmer 5 to 10 minutes, or until sauce thickens.

slow cooker salisbury steak

Ingredients

• Servings: 8
• 2 pounds lean ground beef
• 1 (1 ounce) envelope dry onion soup mix
• 1/2 cup italian seasoned bread crumbs
• 1/4 cup milk
• 1/4 cup all-purpose flour
• 2 tablespoons vegetable oil
• 2 (10.75 ounce) cans condensed cream of chicken soup
• 1 (1 ounce) packet dry au jus mix
• 3/4 cup water

Recipe

Preparation Time: 15 mins Cook Time: 5 hrs

Ready Time: 5 hrs 15 mins


• in a large bowl, mix together the ground beef, onion soup mix, bread crumbs, and milk using your hands. shape into 8 patties.
• heat the oil in a large skillet over medium-high heat. dredge the patties in flour just to coat, and quickly brown on both sides in the hot skillet. place browned patties into the slow cooker stacking alternately like a pyramid. in a medium bowl, mix together the cream of chicken soup, au jus mix, and water. pour over the meat. cook on the low setting for 4 or 5 hours, until ground beef is well done.

Rempel Family Meatloaf

Ingredients

• Servings: 6
• 1 1/2 pounds lean ground beef
• 1/2 cup crushed buttery round crackers
• 3/4 cup shredded cheddar cheese
• 1 (1 ounce) package dry onion soup mix
• 2 eggs, beaten
• 1/4 cup ketchup
• 2 tablespoons steak sauce

Recipe

Preparation Time: 10 mins Cook Time: 45 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• stir the ground beef, crushed crackers, cheddar cheese, and onion soup mix in a large bowl until well combined. whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. press into a 9x5 inch loaf pan.
• bake in preheated oven until the meatloaf reaches 160 degrees f (71 degrees c) and is no longer pink in the center, 45 to 60 minutes.

Mojo Grilling Marinade

Ingredients

• Servings: 3
• 6 cloves garlic, coarsely chopped
• 1/2 cup minced yellow onion
• 1 cup freshly squeezed orange juice
• 1/2 cup freshly squeezed lime juice
• 1/2 teaspoon ground cumin
• 1 teaspoon dried oregano flakes
• 1/2 teaspoon lemon-pepper seasoning
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon kosher salt
• 1/4 cup chopped cilantro
• 1 teaspoon hot pepper sauce (e.g. tabasco™) (optional)
• 1 cup olive oil

Recipe

Preparation Time: 15 mins Ready Time: 15 mins


• pulse the garlic and onion in a blender until very finely chopped. pour in orange juice, lime juice; season with cumin, oregano, lemon-pepper, black pepper, salt, cilantro, and hot pepper sauce. blend until thoroughly incorporated. pour in the olive oil, and blend until smooth.

bistecca alla fiorentina (tuscan porterhouse)

Ingredients

• Servings: 6
• 4 sprigs fresh rosemary, chopped
• 1 (2 1/2 pound) choice or prime porterhouse steak
• 3 tablespoons tuscan olive oil
• moist, grey sea salt and freshly cracked pepper to taste
• 6 lemon wedges

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 1 hr 25 mins


• press chopped rosemary both sides of porterhouse steak; set a plate and allow to marinate at room temperature for 1 hour.
• start an outdoor grill using hardwood charcoal, such as hickory. when coals are white and glowing, arrange for high heat.
• gently brush or rub olive oil steak, then season to taste with sea salt and pepper.
• place steak grill, and cook until a dark, golden brown (not burnt) crust forms, 5 to 10 minutes depending on thickness of meat. turn over, and continue cooking until golden on the other side, 5 to 10 minutes more. when finished, place steak a platter, and allow to rest for 10 minutes.
• to serve, remove the two pieces of meat from the bone, and replace the bone the serving platter. trim any unwanted fat from the round (tenderloin) steak, slice into 6 equal pieces at an angle to the grain, and fan out on one side of the bone. slice the rectangular (loin) steak into 1/4-inch slices at an angle to the grain. fan out on the other side of the bone. finish by garnishing the platter with lemon wedges and a sprinkle of additional sea salt.

grilled asian ginger lamb chops

Ingredients

• Servings: 6
• 1/2 cup orange juice
• 2 tablespoons soy sauce
• 2 tablespoons minced fresh ginger root
• 2 tablespoons grated orange zest
• 1 teaspoon minced garlic
• 1 teaspoon garlic chile paste
• 1/2 teaspoon salt
• 6 lamb loin chops, 1/2 inch thick

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 2 hrs 15 mins


• in a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. add lamb chops, and turn to coat evenly. cover, and refrigerate for at least 2 hours, or overnight. turn the lamb chops in the marinade occasionally.
• preheat grill for high heat, and lightly oil grate.
• grill lamb chops for 5 to 6 minutes per side, or to desired doneness.

asian beef with snow peas

Ingredients

• Servings: 4
• 3 tablespoons soy sauce
• 2 tablespoons rice
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1 pound beef round steak, cut into thin strips
• 8 ounces snow peas

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins


• in a small bowl, combine the soy sauce, rice , brown sugar and cornstarch. set aside.
• heat oil in a wok or skillet over medium high heat. stir-fry ginger and garlic for 30 seconds. add the steak and stir-fry for 2 minutes or until evenly browned. add the snow peas and stir-fry for an additional 3 minutes. add the soy sauce mixture, bring to a boil, stirring constantly. lower heat and simmer until the sauce is thick and smooth. serve immediately.

smoked standing rib roast

Ingredients

• Servings: 6
• 15 pounds charcoal briquets
• 2 pounds hickory wood chips
• 1 cup
• 1 (4 pound) standing rib roast, bone in
• 1/2 cup steak seasoning

Recipe

Preparation Time: 5 mins Cook Time: 10 hrs

Ready Time: 10 hrs 5 mins


• start at least 10 pounds of the charcoal in a torpedo style smoker. you need a fairly hot fire. fill the secondary pan with cold water, and wait for the coals to turn white. soak hickory chips in bourbon with enough water to cover. rub the roast liberally with steak seasoning, being sure to coat all surfaces.
• when the coals are ready, place the roast on the top grate. throw a few handfuls of soaked hickory chips the fire, and close the lid. check the fire every 45 minutes or so, adding more charcoal as needed to keep the fire hot. every time you check the fire, add more wood chips. cook for 8 to 10 hours, or to your desired doneness. use a meat thermometer to check the roast. the meat tastes best when rare: 145 degrees f (65 degrees c), but cook to your liking.

asian beef with snow peas

Ingredients

• Servings: 4
• 3 tablespoons soy sauce
• 2 tablespoons rice
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1 pound beef round steak, cut into thin strips
• 8 ounces snow peas

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins


• in a small bowl, combine the soy sauce, rice , brown sugar and cornstarch. set aside.
• heat oil in a wok or skillet over medium high heat. stir-fry ginger and garlic for 30 seconds. add the steak and stir-fry for 2 minutes or until evenly browned. add the snow peas and stir-fry for an additional 3 minutes. add the soy sauce mixture, bring to a boil, stirring constantly. lower heat and simmer until the sauce is thick and smooth. serve immediately.

sara's beef jerky

Ingredients

• Servings: 4
• 1 teaspoon salt
• 1 teaspoon liquid smoke flavoring
• 1/3 teaspoon garlic powder
• 1/3 teaspoon monosodium glutamate (msg)
• 1 teaspoon onion powder
• 1/4 cup soy sauce
• 1/4 cup worcestershire sauce
• ground black pepper to taste
• 1 1/2 pounds sirloin or london broil, cut to 1/8 inch thick slices

Recipe

Preparation Time: 20 mins Cook Time: 8 hrs

Ready Time: 8 hrs 20 mins


• preheat oven to 200 degrees f (95 degrees c).
• in a medium, nonporous bowl, combine the salt, liquid smoke, garlic powder, monosodium glutamate, onion powder, soy sauce, worcestershire sauce and ground black pepper to taste.
• place meat slices in this mixture and coat well. then place the meat slices two 10x15 inch baking dishes in a single layer.
• bake at 200 degrees f (95 degrees c) for 8 hours.

Easy Bbq Flank Steak With Chipotle Mayo

Ingredients

• Servings: 8
• steak marinade:
• 1/2 cup soy sauce
• 1/2 cup olive oil
• 4 1/2 tablespoons honey
• 6 cloves garlic, minced
• 3 tablespoons chopped fresh rosemary
• 1 1/2 tablespoons coarsely ground black pepper
• 1 teaspoon salt
• 2 pounds flank steak
• chipotle mayo:
• 1 1/2 cups mayonnaise
• 1 (7 ounce) can chipotle peppers in adobo sauce

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 55 mins


• combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. marinate in the refrigerator for 30 minutes, or overnight for better flavor.
• preheat an outdoor grill for medium-high heat. discard marinade.
• lightly oil the grate. grill the flank steak for 7 minutes per side, or to desired doneness. an instant-read thermometer inserted into the center should read 140 degrees f (60 degrees c). let stand for 10 minutes before slicing very thinly against the grain.
• drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. finely chop the chipotle peppers. stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. serve the sauce with the steak.

Grilled Cilantro Salmon

Ingredients

• Servings: 6
• 1 bunch cilantro leaves, chopped
• 2 cloves garlic, chopped
• 2 cups honey
• juice from one lime
• 4 salmon steaks
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 45 mins


• in a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. heat until the honey is easily stirred, about 5 minutes. remove from heat, and let cool slightly.
• place salmon steaks in a baking dish, and season with salt and pepper. pour marinade over salmon, cover, and refrigerate 10 minutes.
• preheat an outdoor grill for high heat.
• lightly oil grill grate. place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork.

Grilled Cilantro Salmon

Ingredients

• Servings: 6
• 1 bunch cilantro leaves, chopped
• 2 cloves garlic, chopped
• 2 cups honey
• juice from one lime
• 4 salmon steaks
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 45 mins


• in a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. heat until the honey is easily stirred, about 5 minutes. remove from heat, and let cool slightly.
• place salmon steaks in a baking dish, and season with salt and pepper. pour marinade over salmon, cover, and refrigerate 10 minutes.
• preheat an outdoor grill for high heat.
• lightly oil grill grate. place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork.

lamb chops for the slow cooker

Ingredients

• Servings: 6
• 6 boneless lamb chops
• 1/4 cup brown sugar
• 1 teaspoon ground ginger
• 1/2 cup soy sauce
• 1/4 cup ketchup
• 2 cloves garlic, crushed
• salt and pepper to taste

Recipe

Preparation Time: 5 mins Cook Time: 6 hrs

Ready Time: 6 hrs 5 mins


• place lamb chops in slow cooker. combine remaining ingredients and pour over lamb chops.
• cook on low setting for 6 hours, until internal temperature of lamb has reached 145 degrees f (63 degrees c).

lamb chops for the slow cooker

Ingredients

• Servings: 6
• 6 boneless lamb chops
• 1/4 cup brown sugar
• 1 teaspoon ground ginger
• 1/2 cup soy sauce
• 1/4 cup ketchup
• 2 cloves garlic, crushed
• salt and pepper to taste

Recipe

Preparation Time: 5 mins Cook Time: 6 hrs

Ready Time: 6 hrs 5 mins


• place lamb chops in slow cooker. combine remaining ingredients and pour over lamb chops.
• cook on low setting for 6 hours, until internal temperature of lamb has reached 145 degrees f (63 degrees c).

Thai Beef Salad

Ingredients

• Servings: 4
• 2 green onions, chopped
• 1 lemon grass, cut into 1 inch pieces
• 1 cup chopped fresh cilantro
• 1 cup chopped fresh mint leaves
• 1 cup lime juice
• 1/3 cup fish sauce
• 1 tablespoon sweet chili sauce
• 1/2 cup white sugar
• 1 1/2 pounds (1 inch thick) steak fillet
• 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
• 1/2 english cucumber, diced
• 1 pint cherry tomatoes

Recipe

Preparation Time: 30 mins Cook Time: 15 mins Ready Time: 3 hrs 45 mins


• in a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. adjust the flavor, if desired, by adding more sugar and/or fish sauce. set aside.
• cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. do not overcook the meat! remove from heat and slice into thin strips. add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
• tear the lettuce into bite size pieces and place in a salad bowl. arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. top with the cherry tomatoes and garnish with fresh cilantro leaves.

asian barbequed steak

Ingredients

• Servings: 8
• 1/4 cup chili sauce
• 1/4 cup fish sauce
• 1 1/2 tablespoons dark sesame oil
• 1 tablespoon grated fresh ginger root
• 3 cloves garlic, peeled and crushed
• 2 pounds flank steak

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 3 hrs 25 mins


• in a medium bowl, whisk together chili sauce, fish sauce, sesame oil, ginger, and garlic. set aside a few tablespoons of the mixture for brushing the steaks during grilling. score flank steak and place in a shallow dish. pour remaining marinade over the steak, and turn to coat. cover, and marinate in the refrigerator at least 3 hours.
• preheat an outdoor grill for high heat.
• lightly brush the grilling surface with oil. grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture.

italian breaded lamb chops

Ingredients

• Servings: 4
• 3 eggs, lightly beaten
• 3 tablespoons milk
• 1 1/2 cups italian seasoned bread crumbs
• 1/2 cup grated parmesan cheese
• 2 tablespoons dried parsley
• 2 tablespoons olive oil
• 4 cloves garlic, peeled and chopped
• 4 lamb chops

Recipe

Preparation Time: 25 mins Cook Time: 35 mins Ready Time: 1 hr


• preheat oven to 325 degrees f (160 degrees c).
• in a small bowl, beat together the eggs and milk. in a separate small bowl, mix the bread crumbs, parmesan cheese, and parsley.
• heat the olive oil in a large, oven-proof skillet over medium heat. stir in the garlic, and cook until lightly browned. remove garlic, reserving for other uses.
• dip each lamb chop into the egg mixture, then into the bread crumb mixture, coating evenly. place coated lamb chops in the skillet, and brown abut 5 minutes on each side.
• place the skillet and lamb chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees f (63 degrees c).

slow cooker salisbury steak

Ingredients

• Servings: 8
• 2 pounds lean ground beef
• 1 (1 ounce) envelope dry onion soup mix
• 1/2 cup italian seasoned bread crumbs
• 1/4 cup milk
• 1/4 cup all-purpose flour
• 2 tablespoons vegetable oil
• 2 (10.75 ounce) cans condensed cream of chicken soup
• 1 (1 ounce) packet dry au jus mix
• 3/4 cup water

Recipe

Preparation Time: 15 mins Cook Time: 5 hrs

Ready Time: 5 hrs 15 mins


• in a large bowl, mix together the ground beef, onion soup mix, bread crumbs, and milk using your hands. shape into 8 patties.
• heat the oil in a large skillet over medium-high heat. dredge the patties in flour just to coat, and quickly brown on both sides in the hot skillet. place browned patties into the slow cooker stacking alternately like a pyramid. in a medium bowl, mix together the cream of chicken soup, au jus mix, and water. pour over the meat. cook on the low setting for 4 or 5 hours, until ground beef is well done.

doreen's steak marinade

Ingredients

• Servings: 1
• 1/3 cup
• 1/3 cup soy sauce
• 1/3 cup vegetable oil
• 2 tablespoons honey
• 2 tablespoons grated fresh ginger root
• 1 clove garlic, minced

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• in a medium bowl, mix , soy sauce, vegetable oil, honey, ginger, and garlic. marinate steaks for at least 4 hours before grilling as desired.

broccoli beef i

Ingredients

• Servings: 4
• 1/4 cup all-purpose flour
• 1 (10.5 ounce) can beef broth
• 2 tablespoons sugar
• 2 tablespoons soy sauce
• 1 pound boneless round steak, cut into bite size pieces
• 1/4 teaspoon chopped fresh ginger root
• 1 clove garlic, minced
• 4 cups chopped fresh broccoli

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• in a small bowl, combine flour, broth, sugar, and soy sauce. stir until sugar and flour are dissolved.
• in a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. stir in broth mixture, ginger, garlic, and broccoli. bring to a boil, then reduce heat. simmer 5 to 10 minutes, or until sauce thickens.

Rempel Family Meatloaf

Ingredients

• Servings: 6
• 1 1/2 pounds lean ground beef
• 1/2 cup crushed buttery round crackers
• 3/4 cup shredded cheddar cheese
• 1 (1 ounce) package dry onion soup mix
• 2 eggs, beaten
• 1/4 cup ketchup
• 2 tablespoons steak sauce

Recipe

Preparation Time: 10 mins Cook Time: 45 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• stir the ground beef, crushed crackers, cheddar cheese, and onion soup mix in a large bowl until well combined. whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. press into a 9x5 inch loaf pan.
• bake in preheated oven until the meatloaf reaches 160 degrees f (71 degrees c) and is no longer pink in the center, 45 to 60 minutes.

basil-garlic grilled lamb chops

Ingredients

• Servings: 4
• 4 (8 ounce) lamb chops
• 1 lime, juiced
• 4 cloves garlic, minced
• 1/4 cup chopped fresh basil
• salt and black pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 1 hr


• toss the lamb chops with the lime juice in a bowl until evenly covered. toss with garlic and basil. season the chops to taste with salt and pepper. set aside to marinate for 30 minutes.
• preheat an outdoor grill for medium heat, and lightly oil the grate.
• cook the lamb chops on the preheated grill until no longer pink in the center, 5 to 10 minutes per side. an instant-read thermometer inserted into the center should read 145 degrees f (63 degrees c).

asian beef with snow peas

Ingredients

• Servings: 4
• 3 tablespoons soy sauce
• 2 tablespoons rice
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1 pound beef round steak, cut into thin strips
• 8 ounces snow peas

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins


• in a small bowl, combine the soy sauce, rice , brown sugar and cornstarch. set aside.
• heat oil in a wok or skillet over medium high heat. stir-fry ginger and garlic for 30 seconds. add the steak and stir-fry for 2 minutes or until evenly browned. add the snow peas and stir-fry for an additional 3 minutes. add the soy sauce mixture, bring to a boil, stirring constantly. lower heat and simmer until the sauce is thick and smooth. serve immediately.

Rock's T-bone Steaks

Ingredients

• Servings: 4
• 4 teaspoons salt, or to taste
• 2 teaspoons paprika
• 1 1/2 teaspoons ground black pepper
• 3/4 teaspoon onion powder
• 3/4 teaspoon garlic powder, or to taste
• 3/4 teaspoon cayenne pepper, or to taste
• 3/4 teaspoon ground coriander, or to taste
• 3/4 teaspoon ground turmeric, or to taste
• 4 (16 ounce) t-bone steaks, at room temperature

Recipe

Preparation Time: 8 mins Cook Time: 7 mins Ready Time: 15 mins


• preheat an outdoor grill for high heat, and lightly oil the grate. stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
• rub the steaks on all sides with the seasoning mixture. cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. an instant-read thermometer inserted into the center should read 130 degrees f (54 degrees c).

charbroiled salmon

Ingredients

• Servings: 4
• 1 cup soy sauce
• 2 tablespoons red
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground black pepper
• 2 pounds salmon steaks
• 4 sprigs fresh parsley, for garnish
• 4 slices lemon, for garnish

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 2 hrs 15 mins


• combine soy sauce, red , ginger, and black pepper in a large, resealable plastic bag. seal, and shake vigorously to mix ingredients. add salmon steaks, squeeze out excess air, and seal. refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.
• preheat an outdoor grill for medium high heat.
• cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. serve with parsley garnish and lemon slices.

Grilled Cilantro Salmon

Ingredients

• Servings: 6
• 1 bunch cilantro leaves, chopped
• 2 cloves garlic, chopped
• 2 cups honey
• juice from one lime
• 4 salmon steaks
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 45 mins


• in a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. heat until the honey is easily stirred, about 5 minutes. remove from heat, and let cool slightly.
• place salmon steaks in a baking dish, and season with salt and pepper. pour marinade over salmon, cover, and refrigerate 10 minutes.
• preheat an outdoor grill for high heat.
• lightly oil grill grate. place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork.

teriyaki flank steak

Ingredients

• Servings: 4
• 1/2 cup
• 1/2 cup soy sauce
• 1/4 cup olive oil
• 1/4 cup brown sugar
• 1/4 cup grated fresh ginger root
• 2 cloves garlic, crushed
• 1 teaspoon ground black pepper
• 1 1/2 pounds beef flank steak

Recipe

Preparation Time: 15 mins Cook Time: 16 mins Ready Time: 8 hrs 35 mins


• in a large resealable plastic bag, mix the , soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. place steak in the bag, seal, and refrigerate 8 hours, or overnight.
• preheat an outdoor grill for medium-high heat.
• remove steaks from the bag, and discard marinade. place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. the internal temperature should be at least 145 degrees f (63 degrees c) for rare. allow the steaks to sit about 5 minutes before slicing against the grain, and serving.