Ingredients
- Servings: 6
- 2 pounds beef sirloin, cut into 2 inch strips
- garlic powder to taste
- 3 tablespoons vegetable oil
- 1 cube beef bouillon
- 1/4 cup hot water
- 1 tablespoon cornstarch
- 1/2 cup chopped onion
- 2 large green bell peppers, roughly chopped
- 1 (14.5 ounce) can stewed tomatoes, with liquid
- 3 tablespoons soy sauce
- 1 teaspoon white sugar
- 1 teaspoon salt
Recipe
Preparation Time: 20 mins
Cook Time: 4 hrs 10 mins
Ready Time: 4 hrs 30 mins
- sprinkle strips of sirloin with garlic powder to taste. in a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. transfer to a slow cooker.
- mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. pour into the slow cooker with meat. stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- cover, and cook on high for 3 to 4 hours, or on low for 6 to 8 hours.
Ingredients
- Servings: 6
- 2 tablespoons coriander seeds, coarsely cracked
- 1/2 cup firmly packed dark brown sugar
- 1/4 cup soy sauce
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 pinch ground ginger
- 1 1/2 pounds flank steak
Recipe
Preparation Time: 15 mins
Cook Time: 5 mins
Ready Time: 1 hr 40 mins
- place flank steak in the freezer for 20 minutes.
- whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
- remove steak from freezer and slice thinly across the grain. place steak in a large bowl, pour marinade over steak, and toss to coat. cover bowl and marinate at room temperature for 1 hour.
- set oven rack about 6 inches from the heat source and preheat the oven's broiler. line bottom of a broiler pan with foil.
- lay steak slices in a single layer on the rack of the prepared broiler pan.
- cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.
Ingredients
- Servings: 6
- 1 1/2 pounds lean ground beef
- 1/2 cup crushed buttery round crackers
- 3/4 cup shredded cheddar cheese
- 1 (1 ounce) package dry onion soup mix
- 2 eggs, beaten
- 1/4 cup ketchup
- 2 tablespoons steak sauce
Recipe
Preparation Time: 10 mins
Cook Time: 45 mins
Ready Time: 55 mins
- preheat oven to 350 degrees f (175 degrees c).
- stir the ground beef, crushed crackers, cheddar cheese, and onion soup mix in a large bowl until well combined. whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. press into a 9x5 inch loaf pan.
- bake in preheated oven until the meatloaf reaches 160 degrees f (71 degrees c) and is no longer pink in the center, 45 to 60 minutes.
Ingredients
- Servings: 4
- 1 1/2 cups uncooked basmati rice
- 3 cups water
- 4 cups cauliflower florets
- 4 (4 ounce) lamb chops, trimmed
- 1 1/2 teaspoons curry powder
- salt and ground black pepper to taste
- 1 teaspoon olive oil
- 2 1/2 teaspoons curry powder
- 2 teaspoons all-purpose flour
- 1/2 cup low-sodium chicken broth
- 1/2 cup buttermilk
- 1/4 cup apple chutney
- 6 green onions, chopped, divided
Recipe
Preparation Time: 20 mins
Cook Time: 40 mins
Ready Time: 1 hr
- bring the rice and water to a boil in a saucepan over high heat. reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. cover, and bring the water to a boil over high heat. add the cauliflower, cover, and steam until just tender, 4 to 5 minutes depending on thickness. remove from steamer and set aside.
- season the lamb chops with 1 1/2 teaspoon of curry powder, salt, and pepper. heat the olive oil in a large skillet over medium-high heat. arrange the lamb chops in the skillet and cook until the lamb is no longer pink in the center, about 3 minutes on each side. place lamb chops on a platter and cover to keep warm.
- sprinkle the remaining 2 1/2 teaspoons of curry powder and flour into the same skillet. whisk in the chicken broth, buttermilk, and apple chutney. continue cooking until the curry has thickened. stir in the cauliflower and half of the green onion; cook until the cauliflower is heated through. place 3/4 cup of rice on each plate, and top each portion with a lamb chop. spoon curry sauce over lamb chops, and sprinkle the remaining green onions to garnish.
Ingredients
- Servings: 4
- 2 tablespoons butter, melted
- 1 egg, beaten
- 2 tablespoons milk
- 4 butterflied lamb chops, trimmed
- 1 pinch garlic powder, or to taste
- 1 pinch seasoned salt (such as lawry's®), or to taste
Recipe
Preparation Time: 10 mins
Cook Time: 20 mins
Ready Time: 30 mins
- preheat oven to 425 degrees f (220 degrees c).
- pour butter into a 9x13-inch baking dish, tilting to cover entire bottom of dish.
- whisk egg and milk together in a shallow bowl; dip lamb chops into egg mixture. transfer lamb chops to the baking dish. sprinkle lamb chops with garlic powder and seasoned salt.
- bake lamb chops in the preheated oven for 10 minutes. flip chops and season the other side with garlic powder and seasoned salt. cook until lamb is no longer pink in the center, about 10 more minutes. an instant-read thermometer inserted into the center should read at least 145 degrees f (63 degrees c).
Ingredients
- Servings: 4
- 2 teaspoons garlic powder, or to taste
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 cup seasoned bread crumbs
- 1 cup all-purpose flour
- 1/2 cup milk
- 1 egg
- 4 skinless, boneless chicken breast halves - pounded thin
- 1 cup oil for frying, or as needed
Recipe
Preparation Time: 20 mins
Cook Time: 15 mins
Ready Time: 35 mins
- in a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. in a separate dish, whisk together the milk and egg.
- heat the oil in an electric skillet set to 350 degrees f (175 degrees c). dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
- fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. remove from the oil with a slotted spatula, and serve.
Ingredients
- Servings: 4
- 3 tablespoons soy sauce
- 2 tablespoons rice
- 1 tablespoon brown sugar
- 1/2 teaspoon cornstarch
- 1 tablespoon vegetable oil
- 1 tablespoon minced fresh ginger root
- 1 tablespoon minced garlic
- 1 pound beef round steak, cut into thin strips
- 8 ounces snow peas
Recipe
Preparation Time: 5 mins
Cook Time: 10 mins
Ready Time: 15 mins
- in a small bowl, combine the soy sauce, rice , brown sugar and cornstarch. set aside.
- heat oil in a wok or skillet over medium high heat. stir-fry ginger and garlic for 30 seconds. add the steak and stir-fry for 2 minutes or until evenly browned. add the snow peas and stir-fry for an additional 3 minutes. add the soy sauce mixture, bring to a boil, stirring constantly. lower heat and simmer until the sauce is thick and smooth. serve immediately.