Slow-cooker Pepper Steak

Ingredients

• Servings: 6
• 2 pounds beef sirloin, cut into 2 inch strips
• garlic powder to taste
• 3 tablespoons vegetable oil
• 1 cube beef bouillon
• 1/4 cup hot water
• 1 tablespoon cornstarch
• 1/2 cup chopped onion
• 2 large green bell peppers, roughly chopped
• 1 (14.5 ounce) can stewed tomatoes, with liquid
• 3 tablespoons soy sauce
• 1 teaspoon white sugar
• 1 teaspoon salt

Recipe

Preparation Time: 20 mins Cook Time: 4 hrs 10 mins

Ready Time: 4 hrs 30 mins


• sprinkle strips of sirloin with garlic powder to taste. in a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. transfer to a slow cooker.
• mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. pour into the slow cooker with meat. stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
• cover, and cook on high for 3 to 4 hours, or on low for 6 to 8 hours.

Grilled Cilantro Salmon

Ingredients

• Servings: 6
• 1 bunch cilantro leaves, chopped
• 2 cloves garlic, chopped
• 2 cups honey
• juice from one lime
• 4 salmon steaks
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 45 mins


• in a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. heat until the honey is easily stirred, about 5 minutes. remove from heat, and let cool slightly.
• place salmon steaks in a baking dish, and season with salt and pepper. pour marinade over salmon, cover, and refrigerate 10 minutes.
• preheat an outdoor grill for high heat.
• lightly oil grill grate. place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork.

Grilled Portobellos Sauteed In

Ingredients

• Servings: 4
• 4 portobello mushroom caps
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1 shallot, thinly sliced
• 1 cup white

Recipe

• preheat grill for high heat.
• place mushrooms the grill, smooth side up. grill until they start to soften, about 10 minutes. turn over, and grill on the other side for about 5 minutes.
• meanwhile, heat olive oil and butter in a large skillet over medium heat. add the shallot, and fry for a few minutes, stirring frequently.
• remove mushrooms to a cutting board, and slice. place into the skillet, and increase the heat to high. cook for about a minute, then pour in the . continue to cook and stir until the is nearly evaporated. remove from heat, and serve.

beef yakitori

Ingredients

• Servings: 4
• 1/2 cup soy sauce
• 2 tablespoons vegetable oil
• 2 tablespoons lemon juice
• 1 tablespoon sesame seeds
• 2 tablespoons white sugar
• 2 green onions, thinly sliced
• 1 clove garlic, minced
• 1/2 teaspoon ground ginger
• 1 pound sirloin steak, cubed

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 4 hrs 30 mins


• in a glass or plastic bowl, whisk together the soy sauce, oil, lemon juice, sesame seeds, sugar, green onions, garlic, and ginger.
• thread the meat skewers. (if you are using wooden skewers, soak them 30 minutes first.) place the skewers in a plastic or glass container just large enough to hold them, and pour the marinade over the meat, turning to coat well. cover, and chill for a minimum of 4 hours.
• preheat grill for high heat, and position grate 5 inches from coals.
• brush grate with oil, and place skewers on grill. grill for 10 to 15 minutes, occasionally turning kabobs to ensure even cooking.

garlic chicken fried chicken

Ingredients

• Servings: 4
• 2 teaspoons garlic powder, or to taste
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 1 teaspoon paprika
• 1/2 cup seasoned bread crumbs
• 1 cup all-purpose flour
• 1/2 cup milk
• 1 egg
• 4 skinless, boneless chicken breast halves - pounded thin
• 1 cup oil for frying, or as needed

Recipe

Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins


• in a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. in a separate dish, whisk together the milk and egg.
• heat the oil in an electric skillet set to 350 degrees f (175 degrees c). dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
• fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. remove from the oil with a slotted spatula, and serve.

italian breaded lamb chops

Ingredients

• Servings: 4
• 3 eggs, lightly beaten
• 3 tablespoons milk
• 1 1/2 cups italian seasoned bread crumbs
• 1/2 cup grated parmesan cheese
• 2 tablespoons dried parsley
• 2 tablespoons olive oil
• 4 cloves garlic, peeled and chopped
• 4 lamb chops

Recipe

Preparation Time: 25 mins Cook Time: 35 mins Ready Time: 1 hr


• preheat oven to 325 degrees f (160 degrees c).
• in a small bowl, beat together the eggs and milk. in a separate small bowl, mix the bread crumbs, parmesan cheese, and parsley.
• heat the olive oil in a large, oven-proof skillet over medium heat. stir in the garlic, and cook until lightly browned. remove garlic, reserving for other uses.
• dip each lamb chop into the egg mixture, then into the bread crumb mixture, coating evenly. place coated lamb chops in the skillet, and brown abut 5 minutes on each side.
• place the skillet and lamb chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees f (63 degrees c).

lamb chops for the slow cooker

Ingredients

• Servings: 6
• 6 boneless lamb chops
• 1/4 cup brown sugar
• 1 teaspoon ground ginger
• 1/2 cup soy sauce
• 1/4 cup ketchup
• 2 cloves garlic, crushed
• salt and pepper to taste

Recipe

Preparation Time: 5 mins Cook Time: 6 hrs

Ready Time: 6 hrs 5 mins


• place lamb chops in slow cooker. combine remaining ingredients and pour over lamb chops.
• cook on low setting for 6 hours, until internal temperature of lamb has reached 145 degrees f (63 degrees c).