Simply Swordfish

Ingredients

• Servings: 2
• 2 (6 ounce) swordfish steaks
• 2 tablespoons lemon juice
• 1 tablespoon lemon pepper
• 1 tablespoon dried dill weed

Recipe

Preparation Time: 10 mins Cook Time: 12 mins Ready Time: 25 mins


• preheat an outdoor grill for high heat, and lightly oil grate.
• place swordfish steaks in a medium bowl, and brush with lemon juice. coat each side with lemon pepper and dill.
• place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

grilled lamb steaks with lemon butter sauce

Ingredients

• Servings: 6
• 3 tablespoons butter
• 2 teaspoons lemon juice
• 1 clove garlic, minced
• 6 lamb chops
• 1 pinch kosher salt

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• preheat an outdoor grill for high heat and lightly oil grate.
• melt the butter in a small saucepan over medium heat. stir in the lemon juice and the garlic and heat until garlic is tender. remove from heat.
• arrange the chops on a plate and coat top side of each chop with the butter mixture. place chops on the grill butter side down.
• sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. flip the chops and sear the other side for 1 minute.
• turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. lamb chops are done when internal temperature reaches 145 degrees f (63 degrees c).

thai beef

Ingredients

• Servings: 6
• 2 tablespoons coriander seeds, coarsely cracked
• 1/2 cup firmly packed dark brown sugar
• 1/4 cup soy sauce
• 1 tablespoon lime juice
• 2 cloves garlic, minced
• 1 pinch ground ginger
• 1 1/2 pounds flank steak

Recipe

Preparation Time: 15 mins Cook Time: 5 mins Ready Time: 1 hr 40 mins


• place flank steak in the freezer for 20 minutes.
• whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
• remove steak from freezer and slice thinly across the grain. place steak in a large bowl, pour marinade over steak, and toss to coat. cover bowl and marinate at room temperature for 1 hour.
• set oven rack about 6 inches from the heat source and preheat the oven's broiler. line bottom of a broiler pan with foil.
• lay steak slices in a single layer on the rack of the prepared broiler pan.
• cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

fennel lamb chops

Ingredients

• Servings: 4
• 4 lamb chops
• 2 tablespoons garlic salt
• 1 tablespoon fennel seed
• 1 cup white

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• sprinkle garlic salt on both sides of the lamb chops. the garlic salt should pretty well cover the chops.
• pour a little olive oil or other cooking oil into a skillet. put the lamb chops in the frying pan and place fennel seeds on top of the lamb chops. 10 to 15 fennel seeds per lamb chop will probably do. let the underside of the lamb chop brown then turn over. once both sides are browned flip again.
• pour the into frying pan; cover and reduce heat. simmer for 10 minutes and flip the lamb chops over. cover them again and let them simmer for another 10 minutes. make sure the doesn't completely evaporate or the lamb chops will burn. you may have to add a little more to the pan.

asian beef with snow peas

Ingredients

• Servings: 4
• 3 tablespoons soy sauce
• 2 tablespoons rice
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1 pound beef round steak, cut into thin strips
• 8 ounces snow peas

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins


• in a small bowl, combine the soy sauce, rice , brown sugar and cornstarch. set aside.
• heat oil in a wok or skillet over medium high heat. stir-fry ginger and garlic for 30 seconds. add the steak and stir-fry for 2 minutes or until evenly browned. add the snow peas and stir-fry for an additional 3 minutes. add the soy sauce mixture, bring to a boil, stirring constantly. lower heat and simmer until the sauce is thick and smooth. serve immediately.

garlic chicken fried chicken

Ingredients

• Servings: 4
• 2 teaspoons garlic powder, or to taste
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 1 teaspoon paprika
• 1/2 cup seasoned bread crumbs
• 1 cup all-purpose flour
• 1/2 cup milk
• 1 egg
• 4 skinless, boneless chicken breast halves - pounded thin
• 1 cup oil for frying, or as needed

Recipe

Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins


• in a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. in a separate dish, whisk together the milk and egg.
• heat the oil in an electric skillet set to 350 degrees f (175 degrees c). dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
• fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. remove from the oil with a slotted spatula, and serve.

Rempel Family Meatloaf

Ingredients

• Servings: 6
• 1 1/2 pounds lean ground beef
• 1/2 cup crushed buttery round crackers
• 3/4 cup shredded cheddar cheese
• 1 (1 ounce) package dry onion soup mix
• 2 eggs, beaten
• 1/4 cup ketchup
• 2 tablespoons steak sauce

Recipe

Preparation Time: 10 mins Cook Time: 45 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• stir the ground beef, crushed crackers, cheddar cheese, and onion soup mix in a large bowl until well combined. whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. press into a 9x5 inch loaf pan.
• bake in preheated oven until the meatloaf reaches 160 degrees f (71 degrees c) and is no longer pink in the center, 45 to 60 minutes.