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Thursday, April 14, 2016

tuna steaks with melon salsa

Ingredients

  • Servings: 2
  • 1 small cantaloupe, flesh removed and finely diced
  • 1/2 red chile pepper, seeded and chopped
  • 10 fresh basil leaves, cut into thin strips
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 pinch salt
  • 1 pinch white sugar
  • 2 tablespoons extra-virgin olive oil
  • 2 (5 ounce) tuna steaks
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 6 mins Ready Time: 26 mins

  • combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
  • heat 2 tablespoons olive oil in a skillet. season tuna steaks with salt and pepper. cook tuna in oil for 3 minutes per side. spoon cantaloupe mixture over each steak to serve.

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