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Wednesday, January 20, 2016

Salmon Sarciado

Ingredients

  • Servings: 2
  • 2 salmon steaks
  • salt and pepper to taste
  • 3 tablespoons cooking oil, divided
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 2 tomatoes, diced
  • 1 egg, beaten

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • season both sides of the salmon steaks with salt and pepper.
  • heat 2 tablespoons cooking oil in a skillet over medium heat. briefly fry the salmon in hot oil until lightly cooked, about 2 minutes per side. remove from skillet and set aside.
  • add 1 tablespoon cooking oil to the skillet and allow to get hot before adding the onion and garlic; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. stir the diced tomatoes into the mixture and season with salt and pepper. continue cooking until the moisture from the tomatoes makes a sauce, about 5 minutes more. return the salmon to the skillet and allow to simmer in the sauce until the fish flakes easily with a fork, about 10 minutes. stir the beaten egg into the sauce and stir until well integrated; serve hot.

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