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Tuesday, March 22, 2016

Poached Tuna Steaks

Ingredients

  • Servings: 2
  • 1 1/2 cups water
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cayenne pepper
  • salt and pepper to taste
  • 2 (4 ounce) albacore tuna steaks
  • 3 kumquats - rinsed, seeded and sliced
  • 1/3 cup chopped fresh cilantro

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • in a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. season with salt and pepper. bring to a gentle boil.
  • place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. cook 15 minutes, until fish is easily flaked with a fork.

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