Lemon Pepper Tuna

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 4 tuna steaks, 3/4 inch thick
• 1/2 cup stock
• 1/2 teaspoon salt
• 1/2 tablespoon lemon juice
• 1/2 teaspoon black pepper, coarse ground
• 1 tablespoon dijon mustard, country style
• 1 tablespoon oil
• 1 tablespoon chives, finely chopped

Recipe

• 1 season both sides of tuna.
• 2 heat oil in frying pan over medium-high heat.
• 3 add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.
• 4 remove tuna from the pan.
• 5 to same pan, add stock and lemon juice and heat the mixture to boiling point.
• 6 remove from heat.
• 7 add mustard and chives and stir.
• 8 pour sauce over tuna.
• 9 serve immediately.