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Saturday, February 28, 2015

Stroganoff-style Beef With Broccoli

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 cup light sour cream
  • 1/4 teaspoon dried dill
  • 1 lb boneless beef top round steak, trimmed and cut into thin bite-size strips
  • 1 tablespoon cooking oil
  • 1 small onion, cut into 1/2-inch-thick slices
  • 1/2 teaspoon bottled minced garlic (1 clove)
  • 3 cups dried wide egg noodles (6 ounces)
  • 3 cups broccoli florets
  • 3 tablespoons all-purpose flour
  • 1 (14 ounce) can beef broth
  • 3 tablespoons tomato paste
  • 1 teaspoon worcestershire sauce
  • ground black pepper

Recipe

  • 1 1.in a small bowl, stir together sour cream and dillweed; set aside.
  • 2 2.in a large skillet, cook beef, half at a time, in hot oil over medium-high heat until desired doneness. remove beef from skillet and set aside. add onion and garlic to the same skillet; cook for 8 to 10 minutes or until onion is tender.
  • 3 3.meanwhile, cook noodles according to package directions, adding broccoli for the last 3 minutes of cooking; drain well. return noodles and broccoli to pan; cover and keep warm.
  • 4 4.sprinkle flour over onion mixture in skillet. stir to coat. add broth, tomato paste, and worcestershire sauce. cook and stir until thickened and bubbly. cook and stir for 1 minute more. return all beef to skillet; heat through. season to taste with pepper. remove from heat. stir in sour cream mixture. serve beef mixture on top of noodles and broccoli. makes 4 servings.
  • 5 5.*tip: partially freeze beef for easier slicing.

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