Miner's Steak

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• Servings: 4
• 1 1/2 lbs round steaks, cut into strips
• 1/4 cup flour
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large onion, sliced
• 1 tablespoon molasses
• 3 tablespoons soy sauce
• 1 cup beef broth
• 1 (1 lb) can tomatoes or 1 (1 lb) can tomato puree
• 1 green pepper, sliced
• 1/4 lb fresh mushrooms, sliced (or canned)

Recipe

• 1 dredge steak strips in a mixture of flour, salt and pepper.
• 2 put into dutch oven and add all remaining ingredients.
• 3 bake covered at 325 degree oven for 2 1/2 to 3 hours.
• 4 serve over noodles or rice.