Lamb Steak Chop Suey

Total Time: 2 hrs 30 mins Preparation Time: 2 hrs Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 lb lean lamb steak
• 1 cup sliced celery
• 1/2 cup chopped onion
• 2 teaspoons soy sauce
• 1 teaspoon accent seasoning
• 2 cups water, with
• 2 beef bouillon
• 3 tablespoons cornstarch
• 1 (3 ounce) can mushrooms, drained (reserve l/4 cup)
• 1 can chow mein vegetables, drained
• 2 teaspoons bead molasses
• 3 cups bean sprouts, drained

Recipe

• 1 trim excess fat from lamb steak, cut in diagonal, thin slices.
• 2 spray skillet with pam.
• 3 brown meat.
• 4 stir in celery, onion, soy sauce, accent, and the boullion, dissolved into the two cups of water.
• 5 cover and simmer 30 minutes.
• 6 blend the cornstarch into the 1/4 cup of reserved liquid.
• 7 slowly stir this into the mixture.
• 8 add mushrooms, veggies, sprouts and bead molasses and stir constantly until thickened and boiling.
• 9 continue to boil and stir l minute.
• 10 serve over chow mein noodles.