Light Healthy Hoisin Beef And Broccoli Stir Fry

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 1
• 165 g beef steaks
• 1/4 onion
• 1/4 teaspoon dried ginger
• 1 tablespoon hoisin sauce
• 1 teaspoon soy sauce
• 1 tablespoon lemon juice
• 1 cup broccoli floret
• 3/4 cup rice (about 0.25 cup uncooked is 0.75 cup cooked)

Recipe

• 1 1. cook broccoli until tender.
• 2 2. cook rice.
• 3 3. cut steak into strips and stir fry using either a squirt of non-stick spray or else just enough water in the pan to stop the beef sticking.
• 4 4. add onion and ginger then cook for another minute or so.
• 5 5. add everything else (except the rice) and keep stirring until it is hot.
• 6 6. serve over rice.