Pan Fried Steak With Mustard-pepper Sauce

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 (4 ounce) beef tenderloin steaks (or similar lean and tender cut of beef)
• 3 cloves garlic, minced
• 2 teaspoons black pepper, coarsely ground
• 1/3 cup dry red wine
• 1/3 cup beef broth
• 1 tablespoon dijon mustard
• 1 teaspoon oil

Recipe

• 1 sprinkle pepper on both sides of steaks and pat to rub in.
• 2 place oil in medium skillet (non-stick is best) and heat over medium high heat until hot.
• 3 add steaks, cook to desired doneness, turning once (about 6 to 12 minutes).
• 4 add garlic, cook and stir 1 minute or until golden brown.
• 5 add wine and broth, bring to a boil for 1 minute.
• 6 remove steaks from skillet.
• 7 whisk in mustard until sauce is well blended.
• 8 serve sauce over steaks.