Mustard Marinated Steak

Total Time: 22 mins Preparation Time: 5 mins Cook Time: 17 mins

Ingredients

• Servings: 4
• 1/4 cup vegetable oil (becel)
• 2 tablespoons red wine vinegar
• 2 tablespoons dijon mustard
• 2 teaspoons worcestershire sauce
• 1/2 teaspoon dried thyme or 1 1/2 teaspoons chopped fresh thyme
• 3/4 lb boneless sirloin steaks or 3/4 lb flank steak

Recipe

• 1 in a small bowl, whisk together oil, vinegar, mustard, worcestershire sauce and thyme.
• 2 trim as much fat as possible from steak.
• 3 place in shallow glass dish, just large enough to hold steak.
• 4 pour marinade over meat, turning to coat.
• 5 cover and refrigerate at least 4 hour or overnight, turning occasionally.
• 6 drain meat.
• 7 place meat on broiler pan.
• 8 broil 3 inches from heat for 13 to 17 minutes for medium doness, turning once.
• 9 to serve slice beef thinly across the grain.
• 10 or bbq over medium heat for 4 to 5 minutes per side for rare.