Rolled Flank Steak
Total Time: 2 hrs 15 mins
Preparation Time: 30 mins
Cook Time: 1 hr 45 mins
Ingredients
- Servings: 4
- 1 1/2 lbs flank steaks
- 6 garlic cloves
- 1 1/2 cups croutons
- 2 tablespoons chopped italian parsley
- 1/2 teaspoon sea salt
- 2 tablespoons olive oil
- kitchen string
- 2 tablespoons butter
- italian parsley, sprigs for garnish
Recipe
- 1 pre-heat oven to 400º.
- 2 in a small sauce pan cover the garlic cloves with water and simmer until softened- about 20 minutes; add more water if necessary.
- 3 drain and let cool.
- 4 combine softened garlic, croutons, parsley, salt and olive oil a small bowl or mortar and crush ingredients till a coarse paste is formed.
- 5 spoon paste on top of flank steak.
- 6 roll steak with the grain (lengthwise) and tie approximately every 2 inches with kitchen string to hold position of roll.
- 7 (steak will look similar to a jelly roll with the garlic and crouton mixture inside the roll.) melt butter in skillet and sauté the steak on all sides till lightly brown.
- 8 place steak in oven-proof pan and bake in 400º oven for 10 minutes.
- 9 reduce heat to 225º and continue roasting for approximately 1 1/2 hours.
- 10 to serve- slice the flank steak across the grain in approximately two inch rounds, remove strings, and drizzle lightly with olive oil if desired.
- 11 garnish each round with parsley.
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