Lou's African Beef
Total Time: 2 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 2 hrs 
Ingredients
- Servings: 8
- 1 tablespoon cooking oil 
- 2 lbs round steaks (cut in bite size) 
- 2 onions, sliced 
- 1 (10 ounce) can tomato soup 
- 1 (28 ounce) can tomatoes, diced 
- 1 (10 ounce) can mushrooms (drained) 
- 1 cup celery, diced 
- 1/2 teaspoon garlic, crushed 
- 1 green pepper, diced 
- 1/3 cup brown sugar 
- 1/4 cup vinegar 
- 1/2 teaspoon ginger 
- 1 tablespoon worcestershire sauce 
- 1 tablespoon bovril powder 
- 1 cup olive (optional) 
Recipe
- 1 preheat oven 325*. 
- 2 heat oil on skillet and brown beef cubes. 
- 3 spoon into a heavy casserole.add the rest of the ingredients to the casserole and bake at least 2 hours until well done. 
- 4 serve with rice or noodles. 
- 5 the olives are superb in this recipe. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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