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Sunday, March 29, 2015

Seared Rib-eye Steak, Sauteed Shallots & Shiitake Mushrooms

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 teaspoons vegetable oil
  • 1/4 cup thinly sliced shallot
  • 8 -10 medium shiitake mushrooms, with stems removed sliced thin
  • 2 teaspoons olive oil
  • 1 boneless rib-eye steak (about 8 ounces, and 1-inch thick)
  • 3 tablespoons low sodium soy sauce

Recipe

  • 1 heat the vegetable oil in a skillet over medium-high heat. add the shallots and mushrooms, and saute until soft. remove and set aside.
  • 2 in the same skillet, heat the olive oil over medium-high heat. add the steak and sear on each side for about 2 minutes, or enough to leave the insides pink and juicy. remove steak from heat, but leave the juices in the pan.
  • 3 lower the heat to medium. return the mushrooms and shallots back to the skillet; add the soy sauce and stir until the vegetables are well coated.
  • 4 slice the steaks into bite-size pieces and pour the mushroom mixture over the meat. serve immediately, with steamed rice.

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