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Monday, March 30, 2015

Rolled Broccoli Meatloaf

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 1/2 lbs lean ground beef
  • 1 egg
  • 1 (1 1/4 ounce) package lipton onion soup mix
  • 1/4 cup a.1. original sauce
  • 1 -2 broccoli florets (depends how much you like) or 1 -2 frozen broccoli, but you must defrost first
  • 8 ounces grated cheddar cheese

Recipe

  • 1 preheat oven to 350°f.
  • 2 cook, steam broccoli, crumble up and set aside to cool.
  • 3 in a large mixing bowl combine ground beef, egg, soup mix and a1 sauce.
  • 4 on a large flat surface (bread board etc.) place the foil.
  • 5 spread meatloaf mixture into a rectangle, about 1/2 inch thick.
  • 6 you want it as thin as possible because you are going to roll it like a jelly roll sprinkle broccoli then cheese over surface of meat.
  • 7 roll up, starting at the small end of the loaf roll.
  • 8 it helps to roll with the foil under, it kinda holds it together as you roll.
  • 9 pinch/close the small ends of the loaf.
  • 10 bake about 1 hour.
  • 11 i like to pour more a1 over the top and right before pulling it out of the oven sprinkle a little more cheese on top.

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