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Monday, March 30, 2015

Rolled Flank Steak With Green Olives And Oregano

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 cups basic tomato sauce (recipe also posted)
  • 1 cup green italian olives (preferably ascolane)
  • 3 tablespoons chopped fresh oregano leaves
  • 1/2 cup freshly grated parmigiano-reggiano cheese
  • 1 cup finely chopped italian parsley
  • 1/4 teaspoon freshly grated nutmeg
  • 1 3/4 lbs beef flank steak, sliced into 8 thin scallops
  • salt and pepper
  • flour, for dusting
  • 1/4 cup extra virgin olive oil
  • 1/2 cup dry red wine

Recipe

  • 1 in a medium saucepan, combine the tomato sauce, olives, and 2 tablespoons of the oregano and bring to a boil.
  • 2 reduce the heat and simmer while you assemble the braciole.
  • 3 in a mixing bowl, mix the cheese, parsley, and nutmeg until well blended.
  • 4 lay the pieces of steak out on a board and season with salt and pepper.
  • 5 divide the cheese mixture evenly over the beef, spreading to form a thin layer on top of each piece.
  • 6 roll up each piece like a jelly roll and tie securely with a piece of butcher's twine.
  • 7 season with salt and pepper and roll in flour to coat lightly.
  • 8 in a 12-14 inch skillet, heat the olive oil until smoking.
  • 9 place 4 rolled steak pieces at a time in the skillet and brown evenly, rolling with tongs or a wooden spoon.
  • 10 transfer to a plate and repeat with 4 remaining rolls.
  • 11 pour off the cooking oil.
  • 12 return the skillet to the heat and add the wine, stirring the bottom of the skillet with a wooden spoon to loosen the browned bits.
  • 13 add the simmering tomato sauce and bring to a boil.
  • 14 add the beef rolls and simmer uncovered 10-15 minutes, until the meat is cooked through.
  • 15 remove the meat to a heated platter, pour the sauce over, and garnish with the remaining tablespoon of oregano.

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