Rolled Flank Steak With Green Olives And Oregano
Total Time: 55 mins
Preparation Time: 30 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 3 cups basic tomato sauce (recipe also posted) 
- 1 cup green italian olives (preferably ascolane) 
- 3 tablespoons chopped fresh oregano leaves 
- 1/2 cup freshly grated parmigiano-reggiano cheese 
- 1 cup finely chopped italian parsley 
- 1/4 teaspoon freshly grated nutmeg 
- 1 3/4 lbs beef flank steak, sliced into 8 thin scallops 
-  salt and pepper 
-  flour, for dusting 
- 1/4 cup extra virgin olive oil 
- 1/2 cup dry red wine 
Recipe
- 1 in a medium saucepan, combine the tomato sauce, olives, and 2 tablespoons of the oregano and bring to a boil. 
- 2 reduce the heat and simmer while you assemble the braciole. 
- 3 in a mixing bowl, mix the cheese, parsley, and nutmeg until well blended. 
- 4 lay the pieces of steak out on a board and season with salt and pepper. 
- 5 divide the cheese mixture evenly over the beef, spreading to form a thin layer on top of each piece. 
- 6 roll up each piece like a jelly roll and tie securely with a piece of butcher's twine. 
- 7 season with salt and pepper and roll in flour to coat lightly. 
- 8 in a 12-14 inch skillet, heat the olive oil until smoking. 
- 9 place 4 rolled steak pieces at a time in the skillet and brown evenly, rolling with tongs or a wooden spoon. 
- 10 transfer to a plate and repeat with 4 remaining rolls. 
- 11 pour off the cooking oil. 
- 12 return the skillet to the heat and add the wine, stirring the bottom of the skillet with a wooden spoon to loosen the browned bits. 
- 13 add the simmering tomato sauce and bring to a boil. 
- 14 add the beef rolls and simmer uncovered 10-15 minutes, until the meat is cooked through. 
- 15 remove the meat to a heated platter, pour the sauce over, and garnish with the remaining tablespoon of oregano. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment