"whatever You Have On Hand" Fried Rice
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 tablespoon peanut oil or 1 tablespoon flavourless oil 
- 1 teaspoon sesame oil (optional) 
- 3 eggs, beaten lightly 
- 2 garlic cloves, chopped finely or 2 teaspoons minced garlic or 1 teaspoon garlic powder 
- 2 teaspoons grated fresh ginger or 2 teaspoons minced ginger 
- 4 green onions, sliced thinly or 1 medium onion, chopped 
- 2 cups cooked rice (we prefer jasmine) 
- 3/4 cup green beans, topped and tailed and cut into 1/4-inch pieces or 1/2 cup frozen peas 
- 2 ham steaks, diced into 1/4-inch squares 
- 6 large green prawns, peeled and chopped into 3-4 pieces 
- 1/2 cup bean sprouts or 190 g bean sprouts or 190 g sliced water chestnuts 
- 1 tablespoon soy sauce 
Recipe
- 1 brush a large frying pan or wok with a little of the oil and place over medium heat. 
- 2 add half the egg and tilt pan until egg covers all or most of the pan (or the bottom of the wok). 
- 3 when cooked enough to lift the edges, roll omelette up using a spatula and lift on to a plate. 
- 4 repeat with the second half of the egg mixture. 
- 5 slice rolled omelettes thinly into strips - set aside. 
- 6 add remaining oil to the pan. 
- 7 add garlic, ginger, onions, and beans (if using) and stir fry until onions are cooked and beans are just tender. 
- 8 add ham and stir fry for about 3 minutes. 
- 9 add prawns and peas (if using) and stir fry until prawns change colour. 
- 10 add rice, water-chestnuts (if using) and soy sauce, and stir fry until rice is hot. 
- 11 add sliced omelettes and bean sprouts (if using) and stir fry briefly before serving. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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