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Saturday, March 7, 2015

Pepper Steak

Total Time: 10 hrs 30 mins Preparation Time: 30 mins Cook Time: 10 hrs

Ingredients

  • Servings: 4
  • 2 lbs round steaks
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 2 large green peppers, seeded and cut into 1/2 in strips
  • 1 (16 ounce) can whole tomatoes
  • 1 tablespoon beef base
  • 1 tablespoon soy sauce
  • 2 teaspoons worcestershire sauce
  • 2 cups cooked rice

Recipe

  • 1 cut steak into strips.
  • 2 combine flour, salt, and pepper into a ziplock bag add steak and toss until coated.
  • 3 add coated steak, onion, garlic, and green pepper to the crock-pot (slow cooker); stir.
  • 4 mix together tomatoes, beef base, soy sauce, and worcestershire sauce then pour into crock-pot.
  • 5 cover and cook on low setting for 8-10 hours .
  • 6 if you'd like a thick gravy, one hour before serving turn to high setting, and add a smooth paste of 3 tbs flour and 3 tbs butter (or water) stir into crock-pot.
  • 7 serve over a bed of rice.

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