Lamb Butterflies With Avocado Oil Salsa

Total Time: 1 hr 10 mins Preparation Time: 1 hr Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 lamb butterfly steaks
• 1/4 cup lemon juice
• 2 garlic cloves, crushed
• 2 tablespoons mustard
• 2 tablespoons extra virgin avocado oil
• 1 cup parsley sprig
• 3 garlic cloves
• 1/4 cup extra virgin avocado oil or 1/4 cup olivado gold rosemary-infused avocado oil
• salt and pepper, to taste
• 2 tablespoons dry sherry
• 2 tablespoons lemon juice

Recipe

• 1 marinate:.
• 2 in a bowl mix lemon juice, garlic, mustard and avocado oil, brush steaks, marinade for 1 hour in refrigerator (covered).
• 3 salsa:.
• 4 mix parsley, garlic, salt, pepper in food processor. add avocado oil to make thick paste, then sherry and lemon juice to taste.
• 5 cook:.
• 6 remove steaks from marinade, cook in pan on medium heat for 5 minutes each side, serve with salsa. (steaks may also be bbq'd to at least an internal temperature of 145f/63c, allowing meat to rest for at least 3 minutes before serving.).