pages

Translate

Monday, May 25, 2015

Marinated Flank Steak: No Sugar Or Salt

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 3
  • 4 large shallots, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons dry red wine
  • 1 1/2 teaspoons dried thyme
  • 1 1/2 lbs flank steaks, fat trimmed

Recipe

  • 1 whisk together the first 5 ingredients and pour in a 13 x 9 x 2 glass baking dish. add flank steak and turn to coat; marinating steak at least 2 hours, or up to one day, refrigerated, turning occasionally.
  • 2 preheat broiler. remove steak from marinade and broil about 4 minutes per side for medium-rare. carve thin slices across the grain at a diagonal.

No comments:

Post a Comment