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Tuesday, May 26, 2015

Marinated London Broil

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1/2 cup chopped shallot
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons fresh thyme
  • 1 teaspoon dried oregano
  • 4 garlic cloves, minced
  • 2 lbs boneless top round steaks, trimmed
  • cooking spray
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Recipe

  • 1 combine first 8 ingredients in a large zip-top plastic bag. pierce steak with a fork. add steak to bag; seal. marinate in refrigerator 2 hours, turning every 30 minutes.
  • 2 preheat broiler.
  • 3 remove steak from bag; discard marinade. scrape shallots and garlic from steak; discard shallots and garlic. place steak on broiler pan coated with cooking spray.
  • 4 sprinkle steak evenly with salt and pepper. broil 4 inches from heat for 6 minutes on each side or until desired degree of doneness. let stand 10 minutes before slicing against the grain.

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