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Tuesday, May 26, 2015

Marinated London Broil

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 12 ounces london broil beef
  • 1 tablespoon extra virgin olive oil
  • 2 ounces dry red wine
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, minced
  • 1/2 tablespoon fresh oregano, chopped
  • 1 bay leaf
  • 1/4 teaspoon black pepper, freshly ground

Recipe

  • 1 whisk together oil, wine, garlic, parsley, oregano, bayleaf, and pepper in small bowl.
  • 2 place steak in a deep bowl and pour on the marinade, turning to coat.
  • 3 cover and refrigerate for at least 4 hours -- preferably overnight.
  • 4 when ready to serve, preheat broiler or grill.
  • 5 discard marinade and bay leaf.
  • 6 broil 5-7 minutes each side (or until thermometer inserted in center registers 145 degrees f) for medium-rare.

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