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Wednesday, May 13, 2015

Montreal-grilled Chicken Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup grapeseed oil or 1/4 cup olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon dried dill weed
  • 1 large garlic clove, minced
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon dried oregano, crushed
  • 4 medium boneless skinless chicken breast halves
  • mccormick's montreal brand steak seasoning
  • 8 cups salad greens or 8 cups spinach
  • 3/4 cup red seedless grapes, halved
  • 1/3 cup crumbled goat cheese
  • 1/4 cup pine nuts, toasted

Recipe

  • 1 for vinaigrette, in a screw-top jar combine oil, vinegar, dill weed, garlic, pepper, and oregano.
  • 2 cover and shake well; let stand 1 hour.
  • 3 meanwhile, sprinkle chicken breast halves to taste with steak seasoning.
  • 4 grill chicken on rack of an uncovered grill directly over medium coals for 12 -15 minutes or until tender and no longer pink (170f.), turning once.
  • 5 cool slightly.
  • 6 arrange salad greens on 4 plates; top with grapes, goat cheese, and pine nuts.
  • 7 slice each chicken breast and arrange one sliced breast on each salad.
  • 8 shake dressing and drizzle over salads.

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