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Tuesday, May 12, 2015

Montreal Rubbed Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon mccormick's montreal brand steak seasoning
  • 1 tablespoon light brown sugar
  • 1 teaspoon onion powder
  • 1/2 teaspoon oregano
  • nonstick cooking spray

Recipe

  • 1 preheat oven to 400°f.
  • 2 line a sheet pan with foil and spray lightly with nonstick cooking spray.
  • 3 coat chicken breasts with olive oil.
  • 4 in a bowl mix remaining ingredients.
  • 5 rub evenly over top and bottom of chicken breasts, and place on sheet pan.
  • 6 bake for 25-30 minutes or until chicken is lightly browned and done.
  • 7 (note: you can prepare these the same way and grill/broil for 8-10 min on each side).

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