Old Fashioned Swiss Steak

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 2
• 3/4 lb boneless beef top round steak
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon all-purpose flour
• 1 tablespoon oil
• 1 medium onion, chopped
• 1 (5 1/2 ounce) can tomato juice
• 1/2 cup canned tomato, diced
• 2 teaspoons lemon juice
• 2 teaspoons worcestershire sauce
• 1 teaspoon brown sugar
• 1/2 teaspoon mustard

Recipe

• 1 cut steak into 2 pieces; sprinkle with salt and pepper. coat in flour, using a mallet, pound flour into the meat. in large skillet, brown meat on both sides. transfer to a shallow 1 quart baking dish coated with nonstick cooking spray.
• 2 in same skillet, saute onion in drippings until tender. stir in remaining ingredients. pour over meat. cover and bake at 350 degrees for 1 1/2 hours, or until tender.