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Monday, February 23, 2015

Lemon Thyme Swordfish

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed
  • 2 lemons, juice of
  • 2 shallots, thinly sliced
  • 2 cloves garlic, crushed
  • 2 tablespoons coarse grain mustard
  • 1/4 cup extra virgin olive oil
  • 3 -4 sprigs fresh thyme, minced
  • fresh ground black pepper

Recipe

  • 1 place the swordfish in a shallow bowl.
  • 2 whisk the lemon juice, shallots, garlic, mustard, oil and thyme in a small bowl; season with the pepper.
  • 3 pour over the swordfish.
  • 4 marinate, covered, at room temperature for 30 minutes, or in the fridge for several hours.
  • 5 set up your gas or charcoal grill and brush the grill rack with oil.
  • 6 arrange the swordfish on the rack; grill for 3-4 minutes on each side, or until seared on the outside and cooked through.

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