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Tuesday, March 24, 2015

Steak Neptune

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 5
  • 4 boneless sirloin steaks
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 ounces backfin crab meat or 6 ounces lump crabmeat, picked over
  • 1 tablespoon lemon juice
  • 1/4 cup cornstarch
  • 3 tablespoons unsalted butter or 3 tablespoons unsalted margarine
  • 2 scallions, minced
  • 1/2 cup chopped green pepper
  • 1 tablespoon plain flour
  • 4 fluid ounces dry wine
  • 4 fluid ounces heavy whipping cream
  • parsley, chopped

Recipe

  • place the steaks between sheets of plastic wrap.
  • pound with the flat side of a mallet until they are of an even thickness (about ¼" or so).
  • sprinkle with salt and pepper.
  • place some crabmeat on one end of each steak and then sprinkle with lemon juice.
  • roll the steaks up to encase the filling.
  • roll the steaks in cornstarch, coating heavily.
  • heat the butter in a saucepan and, over medium heat, sauté the steaks for 15-20 minutes or until cooked through, turning them to brown evenly.
  • remove the steaks from pan and keep them warm.
  • add the scallions and green peppers to pan, and sauté for 1 minute, stirring constantly.
  • stir in the flour and add the wine.
  • heat to boiling, stirring up the browning.
  • add the cream and boil, stirring, until the sauce is thickened and smooth.
  •  add the steaks to the pan and simmer for 5 minutes longer.
  • serve garnished with chopped parsley.

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