Fresh Tuna Salad
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 12 ounces tuna steaks
- 6 cups leafy greens
- 1 cup cherry tomatoes, sliced
- 1/3 cup red onion
- 1/3 cup black olives, sliced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 2 teaspoons sesame oil
- 2 teaspoons sesame seeds, toasted
- 1/2 teaspoon garlic, minced
- 1/2 teaspoon gingerroot, minced
- 3 tablespoons cilantro, chopped (or parsley)
Recipe
- 1 in a skillet or grill pan sprayed with cooking spray, cook tuna over medium high heat for about 5 mnutes, turning once, or until medium rare. set aside.
- 2 to make salad; in a serving bowl, toss lettuce, tomatoes, onion s and olives.
- 3 dressing: in a small bowl, combine dressing ingedients, reserving 1 tsp sesame seeds.
- 4 slice tuna thinly; place over top of salad. pour dressing over; toss gently. sprinkle with cilantro and remaining sesame seeds.
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