Quick Low-fat Mushrooms
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 garlic clove, crushed
- 1 medium sized onion, finely diced
- 1 tablespoon chicken stock powder or 2 crumbled chicken stock cubes
- 1/2 teaspoon dried basil
- 500 g button mushrooms, halved .or quartered with stems removed
- 1 tablespoon olive oil, extra only if required
- salt
- pepper
- 1/4 cup water
- 2 teaspoons cornflour (us cornstarch)
Recipe
- 1 heat the oil in a non-stick frying pan over medium heat.
- 2 add the garlic and onion -stir until the onion has softened. add the stock powder and dried basil. this should take roughly 3 minutes.
- 3 add the cut mushrooms and continue to cook for another minute. add the extra oil if required to moisten the mushrooms. season with salt and pepper to taste.
- 4 mix the cornflour with a little water in your measuring cup. add more water to bring to the 1/4 cup measurement of water. mix and add over the mushrooms. you can use cream or evaporated milk in place of the water if you wish.
- 5 continue to cook and stir until done to your liking. i prefer to keep my mushrooms chunky.
- 6 serve over toast, steak or chicken.
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