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Thursday, April 30, 2015

Salmon Bake

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 1/2 cup carrot, shredded
  • 1/2 cup celery, finely chopped
  • 1/2 cup onion, finely chopped
  • 1 bouillon cube, chicken
  • 2 1/2 cups water
  • 3/4 cup rice, long-grain
  • 1 tablespoon margarine, unsalted
  • 1/3 cup flour, all-purpose
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon onion powder
  • 4 salmon steaks, 1/2 ",thick
  • 1/2 cup mayonnaise

Recipe

  • 1 gently boil carrot, celery, onion and bouillon in water in pot, covered, 10 minutes.
  • 2 stir in rice and margarine.
  • 3 simmer, covered, 20 minutes (not all liquid will be absorbed).
  • 4 combine flour, garlic salt, dill and onion powder on waxed paper.
  • 5 spread salmon on both sides with mayonnaise.
  • 6 dip in flour mixture.
  • 7 lightly brown steaks on both sides in ungresed skillet over medium heat.
  • 8 pour undrained rice mixture into shallow baking dish, about 11 x 7".
  • 9 place steaks on top of rice mixture.
  • 10 bake, uncovered, in preheated hot oven (400'f) for 20 to 25 minutes or until fish is cooked through.
  • 11 let stand 5 minutes before serving.

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