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Wednesday, May 13, 2015

Marlin & Pineapple Kabobs

Total Time: 16 mins Preparation Time: 1 min Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 small fresh pineapple
  • 1/3 cup orange juice
  • 1/4 cup fresh ginger (peeled and chopped)
  • 16 ounces marlin steaks (1-inch thick)
  • 3 tablespoons fat-free mayonnaise

Recipe

  • 1 peel and core the pineapple.
  • 2 cut part of the flesh into 12 (1-inch) cubes and reserve.
  • 3 coarsely chop the rest of the pineapple and place in a blender.
  • 4 add the orange juice and ginger.
  • 5 puree.
  • 6 pour into a bowl or shallow baking dish.
  • 7 cut the marlin into 16 cubes.
  • 8 add to the pineapple mixture, toss to coat, cover and allow to marinate in the refrigerator for 1 hour.
  • 9 for each serving, alternate four marlin cubes and three pineapple cubes on an 8-inch skewer.
  • 10 reserve the marinade.
  • 11 place the skewers on a lightly oiled broiler pan.
  • 12 broil about 4 inches from the heat for 4 to 5 minutes, turning three times to evenly broil all sides.
  • 13 sauce.
  • 14 place the reserved marinade in a 1-quart saucepan.
  • 15 bring to a light boil.
  • 16 pour into a bowl.
  • 17 whisk in the mayonnaise until smooth.
  • 18 serve with the kabobs.

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