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Saturday, May 2, 2015

Mexican Stir Fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1/2 lb beef flank steak
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried oregano leaves
  • 1 clove garlic, pressed
  • 1/2 red bell pepper, cut in thin strips
  • 1/2 medium onion, cut in thin wedges
  • 1 jalapeno pepper, thinly sliced (optional)
  • 1 cup brown rice, cooked

Recipe

  • 1 cut beef steak into 1/8 thick strips.
  • 2 combine oil, cumin, oregano, and garlic;reserve half.
  • 3 heat half the seasoned oil in large nonstick skillet over med-hi heat.
  • 4 add bell pepper, onion, and jalepeno pepper;stir fry 2-3 min until crisp-tender.
  • 5 remove and reserve in same skillet stir fry beef strips (1/2 at a time) in remaining oil 1-2 min.
  • 6 return vegetables to skillet and heat through.
  • 7 serve beef mixture over brown rice.
  • 8 enjoy!

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