Russian Skillet Stroganoff

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 1 cup uncooked instant rice
• 1 (1/4 lb) flank steak, trimmed
• 1 tablespoon cornstarch
• 1 teaspoon olive oil
• 2 cups thinly sliced onions
• 1/2 lb fresh mushrooms, sliced
• salt and pepper
• 1/2 cup low sodium beef broth
• 1/4 cup fat free sour cream
• 2 tablespoons finely chopped fresh parsley

Recipe

• 1 cook rice according to package directions, omitting salt and fat.
• 2 while rice is cooking, cut steak diagonally across the grain into thin slices.
• 3 combine steak and cornstarch in a small bowl, toss well.
• 4 heat oil in a large nonstick frypan over medium high heat.
• 5 add steak, saute 5 minutes.
• 6 add the onion, and saute for 1 minute.
• 7 add mushroom, cover and cook 2 minutes.
• 8 add beef broth, salt and pepper.
• 9 reduce heat and simmer uncovered for 5 minutes.
• 10 remove from heat and stir in sour cream and parsley.
• 11 serve with rice.