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Sunday, May 24, 2015

Savory Pot Roast & Harvest Vegetables

Total Time: 2 hrs 45 mins Preparation Time: 15 mins Cook Time: 2 hrs 30 mins

Ingredients

  • Servings: 6
  • 2 tablespoons vegetable oil
  • 3 lbs boneless round steak or 3 lbs rump roast
  • 1 (14 ounce) can swanson seasoned beef broth, with onions
  • 3/4 cup 100% vegetable v8 vegetable juice
  • 2 cups whole fresh baby carrots or 2 cups frozen baby carrots
  • 3 medium potatoes, quartered
  • 3 stalks celery, cut into 1-inch pieces
  • 2 tablespoons all-purpose flour
  • 1/4 cup water

Recipe

  • 1 heat oil in saucepot. add roast and cook until browned on all sides. pour off fat.
  • 2 add broth and vegetable juice. heat to a boil. cover and cook over low heat 1 hours 45 minute
  • 3 add vegetables. cover and cook 30 minute or until vegetables are tender. remove roast and vegetables and keep warm.
  • 4 mix flour and water. add to saucepot. cook and stir until mixture boils and thickens. serve with roast and vegetables.

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